The Comeback MethodThe Climb Journal · Days 1, 6, 11, 24, 28

Five days of the method. Free.

One prompt from each move of the climb, straight out of The Climb Journal, every one with a note from Andre.

Where should the prompts go?

The first unlocks here, straight away. Unsubscribe any time.

The five

One from each move · Across all thirty days

01

Write the polite name you have been giving it. Then the true name.

Decide

06

If nobody could laugh at it, what would be on your list?

The List

11

The work you would do if nobody would ever see it or clap for it.

Climb in the Dark

24

Name the summit. Now write what comes with it that you have not counted.

Summit

28

One person at the bottom of a mountain you have already climbed.

Go Back Down

“If you have another option, use that option first. Use all your options up.”
Andre Norman · Session 1

What happens next

One prompt a day for five days, by email. The first unlocks here, straight away. Unsubscribe any time.

Andre Norman served fourteen years, later became a Harvard fellow, and has taught this in more than 1,200 rooms across 25 countries.

Where should the prompts go?

The first unlocks here, straight away. Unsubscribe any time.

This is education, not therapy, and not a substitute for professional care. If you need urgent support in the US, 988 reaches the Suicide & Crisis Lifeline, or call your local emergency number.

© 2026 The Comeback Method · Andre Norman

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